Smoothies and juices are staples for health- as the simplest and fastest way to get loads of nutrient dense power into your body! You will slow the aging process, feel younger on the inside, look younger on the outside and have an abundance of energy and stamina.
Join us for a 5 hour workshop, where we introduce you to a range juicing and smoothie recipes that will make a large impact on your health. We also educate you on the differences in juicers and blenders and introduce you to a whole new world of liquid nutrition.
What you will learn:
- Juicing for health
- Fruits and veggies that boost immune function and fight off disease
- Juicing and it’s cancer fighting, healing effect.
- Various juice combos and what they heal and rebalance in the body
- Unexpected smoothie combinations that will tantalize your taste buds
- Tips and tricks for hiding veggies in the smoothie
- How to incorporate more whole foods into your smoothies
- The importance of protein and fibre in your shake
- Maintaining the alkaline balance
Please note that Event details are subject to change. Always contact Serna Kramer directly for up to date workshop details or any questions. And be sure to visit the website for all information.